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Step
1 Brush and floss your teeth.
Step 2
Boil the water in a kettle and pour 300 ml into a large
bowl or cup. Then eave to cool for a full five minutes
or until the water reaches 70 degrees centigrade, which
is around 160 degrees farenheit. But do be careful as
boiling water can scald and is very hot. Try not to
get the water too hot !
Step 3
Secure the white thin tray inside the coloured tray
and whilst still holding the handle, submerge the combined
trays into the water try to make sure the whole mouthpiece
is submerged up to the handle. Then shake the trays
to remove any air bubbles that may be present.
Step 4
- Slowly wave the mouth trays in the water until the
handle becomes soft and flexible. You will notice a
slight loss of shape as they collapse.
Step 5 Remove
the trays from the water after about a minute and test
for flexibility. The material should be soft enough
to mould against your teeth. Use a finger to check.
If not, resubmerge the trays in the water until flexible
enough.
Step 6
Holding by the handle, insert the muth trays into your
mouth making sure that your teeth are midway between
the walls of the white tray.
Using your fingers, form the tray by pressing firmly
against your front teeth first and then up towards your
gums. Remove your fingers and try to suck the water
out of the tray, while it is still in your mouth. This
will make it conform to your teeth better. As the dental
tray cools it will tighten over your teeth. At this
stage you should bite lightly on the tray and loosen
it off once without completely removing it.
Step 7
- Once the dental mouth tray has cooled in your mouth,
which takes about 3 minutes simply remove the dental
trays. Separate the white tray from the coloured tray.
The white contoured tray is the custom fitting dental
tray that will be used for home teeth whitening.
Step 8 If
the mouthpieces extend too far over your gums it can
be uncomfortable. Simply cut off any excess material
with sharp scissors. Smooth over any sharp edges by
reheating in warm water and applying finger pressure.
Remember that your mouthpieces needs only to cover your
front eight or so teeth as these are usually the only
ones that only need whitened. Snipping off the back
of the section of the mouthpiece may make it more comforable
to wear.
Step 9-
Rinse mouthpieces with COLD water.
Step 10
- Repeat the process for your lower set of teeth.
End of the process.
To
order a set of our teeth whitening dental bleaching
trays click here.
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